I am a licensed therapist with 24 years of experience. I see adults struggling with a wide range of conditions, especially anxiety, depression and trauma issues. A combination of techniques are used to help clients discover their core issues and to develop skills that help them become more competent and comfortable in their lives. Among those techniques are EMDR, mindfulness, cognitive behavioral and insight oriented methods. Learning about ones self and new ways to deal with issues is a fascinating, healing and empowering experience.