I help individuals work through their anxiety, depression, relational issues, and disordered eating. Everyday might feel like a steep, endless hill. It's overwhelming and no one really understands how bad you're struggling. You want change and to feel better but don't know where to start. The stigma against mental healthcare is so real. But you don't have to be in that alone; together we can identify the goals you want to achieve, alleviate your current symptoms, and work towards a meaningful, fulfilling, and thriving life. I help empower you to make small steps towards lasting change.I specialize in working with individuals struggling with anxiety, depression, relational issues, body image concerns, disordered eating, trauma, and spiritual/religious issues. I pride myself in chipping away at existing biases against mental health and helping clients move towards a more compassionate, accepting view of their lived experiences.I understand the overwhelming stigma that exists against seeking therapy, especially as an Asian American or POC. There’s nothing wrong with reaching out for help. Getting support will help you take the first steps towards relief from your current symptoms and to learn to manage the ups and downs of your life. You don't have to do it alone. Reach out today.