Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.I pull from various therapeutic techniques including play-based, strengths-based, Acceptance and Commitment, and Cognitive Behavioral therapies. I base my work on attachment and feminist theories.The most important aspect of the therapeutic process is the relationships I form with my clients. I strive to form a welcoming and safe environment for my clients to feel comfortable processing their concerns. Please reach out if you have any questions or would like to schedule a free consultation!
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