Is fear of the unknown preventing you from enacting change in your life? Adverse life experiences and hardships have the capacity to perpetuate problems in your present and may prompt you to remain rooted in your current unideal circumstances. This sticky situation can leave you feeling paralyzed, isolated, and hopeless. My experience specializing in grief, anxiety, cancer-related issues, adjustment problems, stress management, and trauma &PTSD has prepared me to assist you in reclaiming your life.By working collaboratively with you, I am committed to creating a safe, personalized therapeutic experience that honors your unique needs and presenting problems. Using active listening and evidence-based strategies, I will empower you with helpful tools and insights to assist in taking affirmative action towards improving yourself and your quality of life.Beginning your therapeutic journey can be daunting, but you are not alone. It's natural to feel uncertain about seeking help and I admire the courage, strength, and resiliency that has brought you here. I welcome the opportunity to speak with you and would be honored to walk with you along your path towards healing, fulfillment, and self-compassion.