Hi there, I'm Hilary - a Licensed Professional Counselor Associate, supervised by M. Michelle Hawn, MA, LPC-S, and I help people reconnect to what matters most to them amidst the stressors, uncertainty, anxieties and unrealistic expectations of modern life. I enjoy working with young adults and men experiencing a variety of challenges, including anxiety, depression, eating/ body image concerns, self-esteem, life transitions/dissatisfaction, and trauma. A particular interest of mine is working with athletes, fitness enthusiasts and movement lovers of all kinds who are navigating their relationships to their bodies post-injury. View 4 PhotosI use a variety of evidence-based and trauma-informed therapy modalities to tailor counseling to your unique concerns and struggles and approach our work together with curiosity, compassion and collaboration. I particularly lean into Acceptance and Commitment Therapy (ACT) which focuses on creating a rich and meaningful life on your terms.The search for a therapist can be overwhelming, and finding the right fit for you is so important. To ensure you feel confident about the investment you're making in yourself, I invite you to email me to schedule a free 30-minute consultation phone or video call to discuss your questions, hopes, doubts and curiosities about therapy.