I work with adults and children ages 10 & under who are struggling with difficult emotions and/or challenges like stress, grief, anxiety, depression, ADHD, behavior problems, attachment issues, parenting, and more. Sometimes we are our own worst enemy and we need a neutral person to help us see things more clearly, and encourage and guide us to where we want to be. View 10 PhotosThe therapeutic relationship IS the therapy so I make sure to provide a safe space with no judgment, genuine understanding, and support. I'll work with you or your child to increase self-awareness, self-compassion, self-confidence so you can improve your quality of life and be your best self. I facilitate this process with play, arts, sand tray, and talk.Reaching out for help is often the hardest part. I want you to know that there is no shame in not having it all figured out yet. I've been there and I get it. Let's set up a brief call to see if we are a good fit for each other. I look forward to hearing from you.