So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.I have worked with a wide range of concerns including personality disorders, depression, anxiety, mood disorders, and more. I believe a well-rounded approach is necessary for healthy counseling to take place.We all need help sometimes and there shouldn't be any shame in seeking it out even if you've tried in the past. I became a counselor because I want to provide a space where individuals can learn, grow, and/or continue to be their authentic selves.