Do you find yourself only going through the motions of life? Not ever doing anything for yourself either because you don’t know what you like or because you don’t have the energy to do anything else. Every day is just the same struggle that seems to never end and a cycle that you cannot see yourself repeating forever. If you find yourself feeling alone, having negative thoughts, feeling different from others, and as though the people close to you don't understand what you are going through, it is normal to have these feelings at times. I am here to help you understand these feelings and find ways to heal past these feelings.I specialize in helping adults and teens who've experienced childhood trauma. This often looks like insecurity in relationships, low self-esteem, anxiety, and stress. This leads to difficulties functioning in everyday life that continue to spiral. I focus on rebuilding self-esteem that was torn down and creating a sense of safety and calm in your life.I aim to provide a nurturing space for self-discovery so you can better navigate life's challenges. My goal is to empower you to face issues without second-guessing yourself and reassure you that you're not alone in your experiences. I’m happy to offer a free 30-minute consultation to start your therapy journey. Reach out today and let's get started.