If you're navigating anxiety, depression, trauma or life's transitions, I'm here to support you. Whether it's relationship struggles or the challenges of parenthood, your desire for empowerment and self-discovery is at the heart of our journey together. Ready to feel understood, supported, and equipped with tools to overcome obstacles? Looking to explore sexuality, love, and your relationships? My training blends neurobiology, practical tools, and embodiment practices to support you into authentic expression and greater freedom. View 5 PhotosThrough a holistic and empowering lens, I specialize in guiding couples, adults and mothers in healing from trauma & gaining confidence. Using mindfulness, somatic therapy, and attachment-based techniques, I help you reconnect with your inner strength and values, paving the way for transformative growth in your relationship with yourself and others.Expect a journey of self-discovery, resilience, and renewed confidence. Together, we'll unravel negative patterns, nurture self-awareness, and foster healthier relationships. Ready to take the first step towards a more fulfilling life? Let's connect for a complimentary consultation and embark on this empowering journey together.