Life can feel crazy, we can feel crazy ourselves, but you don't have to navigate it alone. I have particular experience with complex trauma, depression, anxiety, neurodivergence, and religious trauma. After all, I've been there myself. Everyone's journey is different, yet I know from experience how hard, disorienting, and difficult it can be. Still, I believe life can be different when we travel together instead of carrying our burdens and pain alone. That's why I'm an online therapist practicing through the auspices of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling.I operate a collaborative, mindful, person-centered and values-oriented practice that explores all the unique aspects of you and facilitates awareness and inner discovery so you can live the life you find most meaningful, even if that's something that's hard to imagine right now.I aim to offer a space where you - with the "good" and "bad" and quirky and neat parts and all - can come as you are, to a place of warmth, safety, and gentle curiosity, free of judgement. In this place, we can work together to heal deep wounds and challenge the parts of you that keep you stuck or stand in the way of living the full life you desire.