Each individual is unique, which means that we all have different approaches that will work best for us. This tool is essential when working together, as it helps to shape how our time will best serve you. We are fellow travelers through this journey, and I hope that together we can create a healing space. Not everyone experiences anxiety, depression, grief, etc. in the same way. This is why I believe it is essential to tailor our experience together to your specific needs, and continue to evolve as this dynamic changes. Together, we can navigate the ways in which your individual needs are met and cared for.I value holistic health & well-being, and believe that our mental, spiritual, and emotional health are critical pieces of this. My goal is to come up with techniques and tools that will encourage your strengths & help to understand areas of growth, their purpose, and the meaning of various experiences. Through this practice, we will create space for healing.I am passionate about learning and developing new approaches to overall wellness and continue to look for alternative ways to best serve others and myself. I am currently continuing my education as a doctoral student of naturopathic medicine. In my free time, I enjoy camping, hiking, surfing, yoga, and playing with my dog.