Reaching out for help can be overwhelming or a little scary and I acknowledge your vulnerability and bravery. Healthy, supportive relationships are essential for well-being, and I strive to create a welcoming space where you feel seen, validated, and supported. I view our work together as a tool for empowering you to reach your goals and become your best self, however that looks to YOU. If any of this resonates with you, I would love to work with you!Over the last ten years, I have worked with several different non-profits supporting individuals, parents, families, and children in many different ways. I strive to always use my education, training, and experience to treat you with care, empathy, and compassion while respecting and honoring your expertise on your lived experience.My counseling approach begins with empathy and believing that you are the expert in your own experiences. I rely on evidence-based treatments and a collaborative approach to create a treatment plan addressing your unique needs. Your story is unique and that is exactly how I approach our work together - at your pace and in the way that best supports you.