Life can consist of many twists and turns, and it can be overwhelming to face things alone. Oftentimes, these difficulties can be emotionally challenging, a trigger to past experiences and leave us unbalanced, revealing some of the coping behaviors we use to deal with them. If you are here you have probably had your share of the twists and turns that life has to offer. Congratulations on taking the first step to a "new beginning". I want to walk with you on the journey of becoming your true authentic self and live a life filled with new possibilities.I provide virtual counseling sessions, I work with women, men, teens and couples including those dealing with anxiety, depression, trauma/PTSD, boundaries/communication, life transitions and grief. Techniques and theories are used specific to each individual to support in the growth and healing desired.You have made it this far! If you are ready to get started on your journey to healing, in a positive, supportive, judgment free atmosphere, please explore our website to learn more about me and the services I offer. I look forward to hearing from you.