Do you wonder what it would take to be less critical and more nurturing towards yourself? Maybe you tend to be perfectionistic, have high levels of anxiety due to a need for order and predictability, set very high standards for yourself (and others), or experience body image issues and distorted self-perceptions. I believe that everyone is unique and has the ability to reach their full potential. I view therapy as an opportunity for clients to explore their thoughts, feelings, and behaviors without judgment. View 9 PhotosAt the core of my approach is a commitment to the principles of attachment-based and person-centered therapy. Through this methodology, we can facilitate positive growth and personal development, guiding clients on a path toward healing and self-discovery.If any of this resonates with you, or you’re curious about what our session may look like — then let’s chat!