My purpose is to create a safe nonjudgemental space for people that struggle with sadness or depression, and or feel overwhelmed with stress or anxiety. I am a combat veteran and understand the challenges associated with readjustment to civilian life, and the lasting impact combat can have on an individual and family.I want you to feel seen, heard, and valued. We will work together to explore what you're feeling, build coping strategies while we improve the quality of your life by creating positive thinking patterns. I offer real solutions to help you navigate through your improved mental health journey.Finding the right therapist is challenging but you've made it this far. Please reach out to me whenever you're ready to schedule your free 15-minute consultation.