I truly believe that everyone is capable of positive change. My role is to offer a supportive, nurturing environment where we can form a collaborative partnership and explore your unique experiences. Together we will develop a holistic treatment plan that addresses the mind, body, and spirit. We will work to build healthy habits, balance emotions, strengthen relationships, reprocess trauma, challenge automatic thoughts, and increase joy. Along the way, we celebrate every win, large or small.I specialize in childhood trauma and disassociation through integrating somatic experiencing, EMDR, and attachment science to assist clients in regulating their nervous system, reprocess challenging life experiences, and build healthy relationships. I specialize in relationship counseling through the Gottman Method and Emotionally Focused Therapy.Email me to schedule a free 15-minute phone consultation to get to know each other and to answer any questions you may have. I look forward to hearing from you and joining you on your healing journey!