Often, the relationships and experiences that make up our lives shape our view of ourselves and become the filter through which we view the world. Do you find yourself feeling insecure in social settings or relationships, waiting to be rejected? Maybe outwardly you thrive in relationships, career, and health, but inside you feel sadness and hopelessness, a lack of emotional and mental strength, or overwhelming anxiety and fear. Are you a parent or spouse that's struggling to connect with your partner or child? Perhaps you're a teen or young adult struggling with fear, sadness, stress/pressure over the future, or low self-esteem?If you can say yes to any of these scenarios, let me tell you, you’re not alone! The good news is, there is a path to health and healing. If you’re willing to take the first step, and I am here to help! I'm passionate about helping people of all ages find strength to overcome the negative voices in their lives. It is never too early or too late to start!You know your life experiences, goals, and challenges better than anyone else. I want to help you peel back the layers of hurt, trauma, grief, and insecurity that keep you stuck! My approach is integrative and considers your current needs, experiences, and goals. Together, we will work to create the life you want to live. Are you ready?