Most of us, at some point, feel disappointed with life. Maybe we expected it to be more. More joy. More peace. More connection with others. More meaning. We’re not looking for perfection, but is this all there is? You may label this feeling grief, anxiety, loneliness, depression, addiction, or you may be unable to give it a name. It may surface in you individually, or in your relationships. That nagging sense of discontent serves as a wake up call and it deserves attention. This is the purpose of my practice.There are no cookie-cutter solutions to this sort of untangling and re-imagining. This work is personal. I believe we are transformed by relationship as much as insight. I use Internal Family Systems, narrative, somatic and psychoanalytic approaches. For clients wanting deeper work on trauma, I offer Psychedelic Somatic Integrative Psychotherapy (PSIP).The sorrow or discontent can compost into the fertile ground on which a rich life grows when we explore it together and give it meaning. To do this, I bring a curiosity about holding multiple truths simultaneously, an honoring of death, an attention to the whispers of the body, a love of story and an ongoing quest to uncover the most authentic Self.