I approach counseling sessions with a deep sense of acceptance and curiosity, prioritizing creating a space of emotional safety. My goal is to assist individuals, families, and couples in navigating their current challenges in a way that brings meaning and explores solutions. I hold a nonjudgmental space where your experiences are valued and respected. Together, we will work to develop the skills you need and unearth the confidence necessary to face life's challenges with resilience and strength.As a counselor, I specialize in experiential therapy, an approach that makes our sessions active and engaging. Whether we're creating art, playing communication games, or taking a mindfulness walk in nature, I believe in the power of experience to foster growth and healing.I firmly believe that life gives us plenty of unexpected scenarios while also intertwining beauty in the struggle. If you are navigating through life transitions, relationship difficulties, or simply not feeling like your best self, I invite you to consider contacting me. I'd love the chance to walk beside you on this journey.
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