Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward growth and resolution. You are not alone.I specialize in trauma, PTSD, depression, anxiety, women's issues, and LGBTQIA issues. I incorporate skills from several evidence-based modalities and somatic approaches including EMDR, Mindfulness, Internal Family Systems (IFS), and Acceptance and Commitment Therapy. I offer a warm, inviting environment where you can come as you are and always be yourself.Making the decision to seek therapy can feel overwhelming and scary but I offer my undivided attention, genuine compassion, and the belief that immense growth can bloom from our darkest hours. To me, therapy is a sacred collaboration between client and counselor: a joint effort to address goals, overcome obstacles, and heal together.