It is a privilege to do this work and I enjoy working with diverse client populations and with different challenges. I enjoy working with adults who grapple with anxiety and depression, especially those who may be asking themselves, "why am I like this or why do I feel so guilty all the time, or perhaps even, why do I struggle with relationships?" My clients enjoy working with a practitioner who places a high priority on fostering authentic connections and cultivating strong, meaningful therapeutic relationships.I work with clients to help them find the answers they seek by guiding introspection, building practical coping tools and skills, and by educating about and working with the body's autonomic nervous system to facilitate holistic change. I use a variety of approaches and practices to meet the unique needs of each client.I believe that each individual has the innate potential to create and enjoy a fulfilling existence, free from the suffering that depression and anxiety cause. My professional intention is to provide a compassionate, accepting, and supportive space for clients to explore, strengthen and develop the skills and tools necessary to achieve their goals.
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