Are you ready for a change? Do you find yourself trying to please everyone? Has your life taken a turn in an unexpected direction? Perhaps you need an ally on your journey called life! My counseling experience includes Anxiety/ Panic, ADHD, Depression, Trauma, Grief, Codependency, Addictions and Chronic Illness. The inevitable storms of life can be overwhelming, scary, sorrowful, frustrating and confusing. I will be here to help you uncover the innate abilities you already have at the core of your being, to create wellness and balance in your mind, body and spirit - no matter what storms may come your way. View 5 PhotosI am EMDR trained and utilize an eclectic mixture of approaches that fit your individual personality and unique issues. I can assist in the areas of emotional regulation and support, self-esteem, self-care, and long-term approaches to overall mental health and physical wellness. This is also a judgment-free zone where you can be yourself!If you ever feel adrift in life's ups and downs, or are going through a tough season in your life and need support, we will make a beautiful team. Are you ready to lighten your load and re-discover the joy of living? Let's get going! Meeting with a therapist is a big decision, and an important one that will be the first step on your road to healing.