For therapy to be effective it is necessary to find a therapist that is a good fit. Someone with whom you can feel comfortable. Someone who takes your concerns seriously. My practice focuses on creating that kind of relationship; one that is built on empathy, trust and compassion. My approach to working with clients is strength based. Gaining insight by understanding patterns and behaviors in the present and the past is the first step towards change. Therapy gives you the courage to work towards the desired changes and the opportunity to take control of your life.You deserve to feel better, to have less struggle and more joy. Whatever difficulties you are currently facing: stress, depression, anxiety, or just feeling stuck, we can work together to understand what is holding you back. The right therapy can provide the momentum you need to move forward.My educational background includes a post graduate program in contemporary psychotherapy. My approach is dynamic and interactive, respecting each person's individual story and unique style. Please feel free to contact me to discuss your current situation and to answer any questions you might have.