I am happy you are here! Lotus flowers bloom after traversing through thick layers of mud. My goal is to help you understand blockages in your life holding you back from living an authentic and full life, help you make sense and create meaning from your experiences that propel you forward with purpose! My clients face anxiety/depression, life/career transitions, complex family/relationship dynamics, trauma related to dysfunctional dynamics present across family/professional/social/intimate relationships, families navigating divorce, individuals healing from narcissistic abuse, and parents looking to improve their parenting skills.The relationship we build, routed in empathy and unwavering support will serve as the foundation for our work together. I am trauma-informed, utilizing both Western and Eastern/Alternative treatments, philosophies, and interventions including CBT/ERP/EFT, multicultural and spiritual counseling, somatic experiencing, and mindfullness and breathwork practices.On the other side of your unique challenges, the life you've dreamed of living patiently awaits. As human beings, we all need help and support along the way in reaching our goals, you do not have to travel alone in your journey. Maybe my approach is the one you are seeking - I look forward to hearing your story and co-creating a new way of living with you!
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