I believe that most people are either stuck repeating a cycle of generational trauma, or carrying the burden of bravely breaking that cycle. You deserve to break that cycle by discovering and embracing your best self, without fear or shame. But I understand that this is not always easy. I can help you break down the barriers that prevent you from achieving your goals and assist you on a transformative journey to becoming the person you want to be. Therapy is a process of the human spirit requiring courage, creativity, and self-compassion and I welcome you to join me.I offer individual, group and couple's therapy, specifically focusing on LGBT+ affirmative therapy. I utilize trauma-informed care to help with intimacy issues, internalized phobia and shame, sexual trauma, anxiety, depression, and emotion regulation. I work holistically, creating individualized sessions based on your specific needs.This can be an overwhelming process and I'm so glad you're taking the first step. I'm here to help and to together we can find a path toward growth, change and self-discovery. I look forward to meeting you.