Are you feeling stuck, blocked, or living less fully than you would like? Maybe you would like to feel more embodied, alive, and confident. Whether it is fear, trauma, or stories we tell about ourselves and others, there are many obstacles that prevent us from thriving. I am here to support you on your journey toward wholeness.I am an Associate Therapist and work with couples and individuals. With warmth, mindful exploration, and compassionate truth-telling, I will support you to feel more connected, aligned, and whole. I am inspired and informed by the wisdom of the body, deep, connective relationships, and various contemplative practices.If this calls to you and you feel both excited and scared, I'm with you. I invite you to reach out! I feel honored to do this work, and look forward to meeting if we cross paths.