There are times when all of us need a little outside help. You might be experiencing worry, trouble sleeping, or difficult feelings. You might be in a relationship where cycles of conflict keep you from feeling close and fulfilled. Or you might be dealing with a loss and feel unsure how to cope. Whatever brings you here, you deserve a compassionate and caring place to work through it. Together, we can gain insight into your challenges, identify and build on your strengths, and heal the parts of you that need care so that you can create the life you want.I have experience with a range of issues and special focus on couples, grief, anxiety, and creative people. Using the science of attachment, we'll rebuild trust in your relationship and form a strong, loving bond. We'll make room for your grief and help you find peace. And we'll use practical tools to quiet your inner critic and take better care of yourself.I believe therapy should be collaborative and that you are the expert on you. Most of all, I believe the right therapy can change your life, which is why I am driven to provide that for my clients.