As a culturally sensitive therapist, I recognize that anxiety and stress, though commonly interwoven, manifest in distinct ways. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes. My practice focuses on working with folks who struggle with anxiety, depression, relationship issues, and/or challenges at work, home, or school. My experience includes working with individuals of varying: gender identities, sexual orientations, socio-economic status, ethnicities, and cultural backgrounds.You can expect to feel heard and understood without judgment while receiving client-centered, strengths-based, and culturally-informed therapy. As a mindfulness based cognitive behavioral therapist, I use your strengths to find the best solutions for you.As your therapist, we’ll work collaboratively as we navigate your journey towards healing. Feel free to reach out to book a free 15-minute consultation to learn more about how we can work together on this path.