I specialize in trauma-informed therapy for anxiety, depression, relational issues, childhood and lifespan trauma, and more. I understand that sometimes psychotherapy is sought out in a very challenging time of life, and I am here to offer support through that. I have specialized experience working with creatives of all kinds, in being a singer myself. With experience focusing on young adults as well, I offer guidance for the process of individuation that occurs during these formative years. I enjoy working with clients of all ages, ethnicities, abilities, gender identities, sexualities, and other intersectional identities.I focus on incorporating somatic techniques to help regulate the nervous system. Including the body and emotions in treatment allows for support through many of life's challenges. I practice inner child work to help clients restructure past trauma. I assist my clients in expressing themselves creatively through music, drama, art-making, movement, and more.If you are especially overwhelmed right now, I can help. My approach works with trauma in a titrated way, which means that we will focus on supporting, and not flooding, your system. My style is collaborative, supportive, and kind. With our work, we will help you to connect to your internal resilience and thrive. Feel free to reach out to begin the journey.