Biography
I help driven professionals, business owners, and couples who struggle with persistent anxiety, stress, overwhelm and burnout, frustration, anger and issues related to relationships (e.g. resentment, lack of intimacy, parenting, etc.). Drawing on multiple empirically supported approaches (e.g. CBT, DBT, psychodynamic, relational, and emotional neuroscience), our work will show them that emotions have jobs and teach them how to interpret and treat uncomfortable emotions and thoughts as helpful data to builds their resilience. Through our work together, they feel empowered and equipped to handle whatever life throws at them while unstoppably launching their personal and professional growth into the stratosphere.
I also help driven, professional couples struggling with unproductive conflict and arguing, feelings of resentment, frustration, and a lack of connection and intimacy. Our work will help them learn empirically supported and validated tools to communicate with ease and enjoy deep conversations, increase their intimacy, creatively solve problems together without compromise, and experience extraordinary support along the way. As couples build their skills, they experience themselves working seamlessly as partners, lovers, parents, and professionals through unparalleled connection and support that allows them to live their richest life and achieve their dreams together.
