Choosing a therapist can be a daunting task, and finding the right fit is an important part of your therapeutic journey. My work as a therapist focuses on creating a space to get courageously curious about the challenges that are holding you back from the life you want to lead. I believe there is a healing force, a drive or a motivation to heal and grow towards self-repair, that's operating in each of us, despite a history of trauma or suffering.I provide trauma-informed, affirming, integrative care using evidence-based therapies, like Accelerated Experiential Dynamic Psychotherapy (AEDP), EMDR, Mindfulness, and Internal Family Systems (IFS). My work leans on the science of Neuroplasticity, Attachment Theory, and the power of our Mind-Body connection.I help clients heal from interpersonal injury and the self-harm of fear, doubt, loathing, and despair, viewing unwelcomed symptoms like signposts pointing us toward the wound, and subsequently, toward healing. I enjoy working with adults and adolescents in individual, relationship, and family therapy. I look forward to hearing from you.