It is my great honor to offer you professional guidance as you navigate your life’s journey! I provide holistic care by employing an integrative approach that is both relational and person-centered. I work with a variety of clients, from those experiencing challenges and looking for immediate assistance to those simply wanting more insight into day-to-day emotions or events. I enjoy working with motivated individuals who have a clear sense of what they want out of therapy and are open to the various twists and turns that treatment can take. I regularly ask clients for feedback in order to ensure that our work is meeting your needs.My style is one of openness and non-judgmental acceptance. I use a type of psychotherapy that is rooted in solution-focused therapy to assist you in reaching your goals and finding balance in life. My intent is to help individuals and families improve communication and resolve conflict through evidence-based practices.I help you gain understanding of the connection between our minds, bodies, and feelings, and how they all intertwine to form a whole individual. We have all experienced life’s ups and downs. My goal is to help you thrive, to support you in working through challenges, and to find effective ways to live the life you want to live. I am here for you.