Are you experiencing nervousness, sadness, or lack of motivation? You are not alone. Your thoughts are powerful, but you have the potential to challenge those thoughts so you can be kinder and gentler to yourself. I know that therapy can seem overwhelming. However, I will work with you at your own pace toward your specific goal(s), which will allow you to make positive changes in your own life in a non-judge mental, safe space.I am experienced in working with teens and young adults through their life transitions, grief, communication, boundary setting, and family conflict(s). I can help you explore your feelings and provide insight into ways to be more mindful in your life. Each one of us is unique, so I will tailor your treatment collaboratively and holistically to best fit you.I am excited to join you in your growth toward living the fulfilling life you deserve. Please call or email me to schedule a consultation. I hope to speak with you soon!