I believe everyone has the right to mental health services and to get help. If you are seeking to make a change in your life, process feelings or traumas, get support through hard times, or even just better manage day-to-day stressors then look no further! I am here to help support you through these tough times and collaboratively work to meet your goals.During my training I have worked with adults, children, teens, and families dealing with depression, anxiety, trauma, grief, and adjustment disorders through community mental health. I work by bringing my authentic self to the therapy room and work with you to find the best approach to promote change in your life that will stick.