It can be difficult to navigate change, relationships, and life in general, especially in today's world. We may feel alone, hopeless, or overwhelmed. We may just feel unlike ourselves and not know how we got there. Together we can explore what is coming up for you in order to understand the root issues. With awareness can come acceptance or meaningful change.I will create a safe, comfortable, and accepting environment where you are seen and heard and a strong therapeutic relationship can grow. I work with adults and adolescents and specialize in anxiety, social/relational problems, depression and trauma-informed care.Wanting better for ourselves takes strength, and having someone in your corner through that process can help. You are in charge and I'm here to find the answers with you. Let's assure that I am a good fit for you, please do not hesitate to reach out.