My goal is to provide a safe space for you to discuss your concerns to change your life for the better. Couples, families, and individuals seek my support for various issues and life moments, including communication, depression, and anxiety. The change will happen when you are willing to learn about yourself and others, both the good and bad.I am here to hold a safe space for you. I specialize in working with clients with anxiety, depression, trauma, sleep problems, transitions and adjustments, identity development, and family/couple communication. I have also spent time working with survivors of domestic violence.Sometimes we don't know where to start. If you are willing to take the first leap, I am eager to join you on your journey, one step at a time. I have a progressive approach, utilize various theoretical approaches and tailor my approach to each client's individual therapeutic needs.