Life is a journey. At times we all need someone to help sort through the ups and downs of life. We want to feel connected to others. Approaching feelings or thoughts that we may have tried to avoid for a long time or recent painful experiences can be scary and my goal is to provide you a confidential, supportive and non-judgmental space to explore these feelings and life experiences. Counselling can help you to discover new ways of thinking and feeling. We will work on restoring and enhancing peace and balance to your life. I am committed toward your healthy growth, change, and well-being. Together we will grow. I have  worked in agency settings as a psychologist for seven years, providing therapy for both adults and children. My expertise lies in addressing a broad range of concerns, including depression, anxiety, anger, self-esteem, trauma, relationship issues and life changes. I have also worked with international organisations such as  Save The Children and UNICEF on projects addressing Child Abuse. My areas of specialisation and expertise include individual therapy for both men and women, I work in an Integrative way, incorporating Person-Centred, Gestalt and Transactional Analysis, which means I will use different ways of working for your unique and individual needs. Whether you are looking for short or long term help, it would be my pleasure and honour to support you at this time in your life. I look forward to getting to know you and working with you.