I am passionate about helping people create positive change. I can help you improve your wellbeing, reduce stress and control negative thinking. Hi, I’m Angela,  an experienced counsellor, coach and positive psychology practitioner.  I can support you in understanding yourself better and making sense of your past experiences and trauma. I can help you tackle negative thinking such as “I’m not good enough” or help you manage difficult emotions such as anxiety, guilt and shame.  I have significant experience in helping clients make positive behaviour change, helping them break negative habits and  addictions and have worked with client’s with longstanding weight issues for many years. I also specialise in Personal Development supporting client’s on a journey of self-discovery, growth and healing. I can support you in creating hope for a positive future, especially after significant life changes or loss, and have specialist training in working with grief and bereavement. As a coach and Positive Psychology practitioner I can help you identify your strengths and gain clarity on your goals. I can help you overcome feelings of being “stuck” or lacking direction. I can help you tackle the obstacles that are sabotaging your success such as low self esteem, lack of self confidence, low mood, fear of the future, lack of assertiveness and relationship or anger issues.