Congratulations on taking the first step to improving your mental health. Being vulnerable concerning the things you are struggling with and decisions you have made can be very difficult. It is important to know your past does not determine your future. I am a passionate and caring therapist who utilizes a customized, non-judgmental approach to helping clients meet their needs. I have worked with adolescent and adult clients for over 7 years. I have been able to adequately assist clients with conquering depression, low self-esteem, anxiety, communication issues, and relationship problems.My counseling approach is a customized, empathetic approach, catered towards ensuring the best individualized services (Telehealth) are provided. My counseling style reflects of Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused, and Brainspotting techniques.My desire is to provide you with support and guidance in a safe, nonjudgmental environment to assist you with improving your mental health needs. You have already taken the steps needed to improve your mental health, follow through and call or email me to begin your new journey.