My ideal client is someone who enters therapy with an open heart, ready to delve into their inner world and unpack their boxes. They come to each session as their true selves, even if they deem their thoughts and emotions complex or challenging. They embrace that therapy is a collaborative journey and are committed to putting in the effort for positive change. Through a blend of mindfulness, firm compassion, honesty, and a shared dedication to growth, we can cultivate an environment where healing and personal development occur organically.I combine psychoeducation, art therapy, Solution-Focused therapy, CBT, and empowerment. My expertise lies in grief, anxiety/depression, childhood trauma, couples, new-life adjustments, self-image, and mind-body reconnection. I value self-determination, acknowledging the impact of childhood experiences, and creating a safe, inclusive space for all.If you seek a welcoming haven for conversation, personal growth, emotional processing, moments of both tears and laughter, and the conquering of life's hurdles, I'm here to support you in your therapeutic journey. Be yourself, doubts and all, and let's work together to help you flourish and discover your true potential.