Let's face it, life isn't easy. How many times have you repressed your thoughts, feelings, and emotions? Have the unpaved roads of life wore you down? Are you struggling to unpack life issues like that marriage you thought would never end; teen dating or domestic violence; the abuse you suffered as a child; Are you struggling with a chronic medical illness or grieving the loss of a job? How are you managing?Let's talk! Together we can unpack your depression, anxiety, traumatic, and abusive experiences, and develop healthy coping skills you can use to manage your emotions. Your life has purpose and meaning. With my 20 plus years of experience, we can figure it out together.I am here for you. Together we can work through those negative emotions, and develop skills you can use to change those negative thinking patterns. I can't change what happened yesterday, but I can give you Hope for Tomorrow.
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