I believe in healing as a community & work with Black, Indigenous, & Women of Color (BIPOC) to help address the impact depression, anxiety, & trauma has had on our lives. We are all deserving of being heard, valued, & living a fulfilling life. Yet somewhere in history, in society, in our families & within ourselves a different narrative may have been created- a narrative that’s prevented us from recognizing our worth. As a result, you may have developed a pattern of not speaking your truth, overextending your boundaries, constantly questioning yourself, or any other behaviors that were once ways of surviving but no longer serve you.My goal is to identify such patterns with a sense of curiosity as we work towards shifting those behaviors.My personal upbringing, education at UC Berkeley and USC, along with my professional experience in community mental health have equipped me with the skills needed to support your therapy process.