I believe that the first step in effecting positive change in your life begins with building self-awareness. So often, avoiding issues is the easier and more attractive option, but I firmly believe that ignorance is not bliss. As a therapist, my job is to provide a safe and judgement-free space for you to learn more about yourself in order to attain sustainable change. If you are experiencing things like issues in your relationships, loneliness, depression, anxiety, grief and loss, low self-esteem -- I can help you.I work from an integrative perspective, drawing from psychodynamic, behavioral, cognitive, and humanistic theories. My therapeutic style is collaborative, warm, and empowering, while simultaneously solution-focused and goal-directed.So far in my social work journey, and over the past 9+ years, I have worked with and provided clinical therapy to children, teens, and adults from diverse backgrounds. I am incredibly passionate about the value of therapy and am dedicated to assisting my clients in living happier, healthier, and more peaceful lives.