Flexible face-to-face, online or telephone therapy sessions available. We will work with what feels right for you. I am a counsellor and clinical supervisor.  I believe for human growth and happiness we need to thrive, be seen and heard. In therapy you will experience empathetic, non judgemental and confidential sessions where you feel safe to work through what brings you to counselling in a secure, safe and relaxing space. I offer person centred therapy, CBT, NLP, EFT, trauma and Rewind Therapy. These can can delivered separately of integrated, the choice, in terms of the ways in which you want to work and what you want to focus on, is yours. I believe that we all know what’s best for ourselves and will help you discover your way forward. I offer a confidential and non judgemental counselling working within the BACP Ethical Framework. You may well be aware that you are stuck or unhappy in some way and yet feel powerless to change. It may seem impossible to move forward, yet the idea of staying in the exact same position in life is equally traumatic. We will work collaboratively as you explore the issues causing you distress. Together we explore to find your answers … to find closure, resolution and a way forward. Counselling can help you understand yourself, the way you think, which will ultimately help you develop a clearer understanding of your problems. My work is to journey with you, helping you connect with who you really are. Talking really does helps…. please make contact