I believe in helping people move from a place of being "stuck" to living life beyond limiting beliefs. I have the passion to serve as a motivating catalyst to help people reach their full potential. This work takes time, effort, and grace - I am willing to help walk through this journey to becoming your best self. Here, you will gain strength, and be empowered to keep moving ahead. You will learn how to maintain strong boundaries, manage anxiety, reduce stress, practice mindfulness, and become grounded.I am experienced in working with adults, couples, adolescents, and families to manage stress, anxiety, life transition/adjustment issues, relationship problems, parenting, self esteem issues, academic difficulties, and school related behavioral/social issues.I believe counseling is a great tool to move beyond your past and into the future. The beauty of this process is you don't have to do it alone. I look forward to walking through this with you.