"At the heart of counseling is listening, the experience of being heard and accepted that enables growth and change" (Toller, 1999).There are times in life when individuals feel stuck, overwhelmed with life's challenges, and perhaps not knowing what the next steps are to make the changes we desire for a balanced and fulfilling life. I believe the individual is complex and unique, as is his or her life story, challenges, and concerns. I work with you to discover your inner strengths, which in turn will help you work through your specific life challenges.As a client centered psychotherapist, my goal is to gain an in-depth understanding of your unique challenges and goals. I have helped clients work through challenges such as depression, anxiety, in addition to relationship concerns,such as physical, emotional, psychological, sexual and domestic abuse.I specialize in aligning your counseling experience to your specific concerns and goals. I believe there is no "cookie cutter" formula to help the client work through his or her life's issues, therefore... I intertwine many counseling approaches to enhance your ability to achieve a balanced emotional and psychological well-being.
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