Welcome to East Coast Counseling, where we believe in the transformative power of reclaiming your strength and autonomy in the therapy journey. I am Nicole Gromann (LMHC), a passionate advocate for empowering individuals to rediscover their inner strength and resilience in the face of unresolved trauma. With a profound commitment to helping others unlock their inner power/autonomy, I specialize in supporting individuals struggling with trauma/PTSD, anxiety, relationship issues, and self-esteem challenges. Through a trauma-informed lens, I guide clients towards healthier relationships, greater self-worth, and overall wellbeing.I am dedicated to helping clients navigate the impacts of trauma and unresolved issues on their lives. I employ a range of evidence-based techniques, including CBT, REBT, DBT, Accelerated Resolution Therapy and Eye Movement Desensitization and Reprocessing (EMDR) Therapy, to assist clients in reclaiming control over their lives and fostering positive change.I utilize a trauma-informed approach that emphasizes safety, empowerment, and collaboration. Together, we will explore your experiences, identify triggers, and develop coping strategies to better manage your life. My goal is to support you in regaining control, fostering resilience, and moving towards a healthier and more fulfilling future.