Hello, my name is Nereida. I am the Licensed Mental Health Counselor (LMHC) behind Nurturing Minds Therapy. I enjoy working with adult and adolescent clients, who are motivated to work through past or current difficulties that impact them. Or simply clients that are seeking more meaningful and enjoyable lives. I specialize in depression, goal attainment, trauma, grief, and anxiety. Feel free to read my reviews! Link is on my website.I individualize therapy sessions based on my client's needs. I am a client-centered therapist at heart, meaning I believe in empathy, and my client's freedom and my role is to guide them to their desired goals. I incorporate CBT (cognitive behavioral therapy) techniques to provide evidence-based treatment and promote goal attainment.Starting or returning to therapy can be a process. A good therapeutic relationship between you and your therapist is essential to quality service. You need to find the best therapist for YOU. I offer a free 15-minute consultation to assist your search for a therapist.