As a skilled psychotherapist, I understand the challenges and concerns that can arise when seeking therapy. That's why I accept insurance to make the process more accessible and affordable for those in need. Whether you're new to therapy or have sought help in the past, my goal is to empower you with the tools and insights necessary to manage life's difficulties and achieve healthy, meaningful relationships. With over 26 years of experience, I have worked extensively with clients facing chronic and terminal illnesses, as well as their support systems, helping to alleviate stress and promote positive coping strategies.After Cornell Medical Center training, graduated from Columbia University. Certified in Cognitive Behavioral REACH by the federal government, I bring expertise and insight to each and every session. My compassionate and goal-directed approach is tailored to meet your individual needs, whether you're navigating a major life transition or crisis.Using a non judgmental humanistic theory approach, we can work to reduce anxiety, anger, grief, and stress, and uncover a more fulfilling and rewarding path forward. Give yourself the gift of time and support - let's start processing changes in your life with impactful insight today