Are you struggling with feelings of shame, invalidation, anxiety or depression? Are you feeling stuck or overwhelmed by sudden transitions in life, or struggling to navigate difficult relationships as an individual, couple or as a family? Be encouraged. You need not do it alone. Within the safety of a trusting, respectful and supportive therapeutic environment, we can collaboratively explore practical steps to help you in your journey towards flourishing.As a migrant Indian, I can deeply empathize and walk alongside those who also struggle with acculturation stress, sense of identity and belongingness. I strongly believe that healing and wholeness within, can bring about healing in our relationships. I therefore incorporate an integrative, strength-based approach in therapy.I consider it a privilege to walk alongside you, as you navigate this difficult season of your life. I am confident and hopeful that, as we explore how you can to be a different person and do things differently from now on, your situation is bound to improve. Indeed, nothing gives me greater joy than to see you become the best version of yourself.
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